The “Red Baran” (28oz) $8 – ONE PER CUSTOMER, PLEASE!


My FIRST offering of the “Red Baran!” This is a special, new loaf featuring my very own 10-day, lacto-fermented red cabbage (raw sauerkraut); a loaf inspired by my friend Rob Baran. I’m betting that this is going to be as delicious as it is nutritious. Especially interesting to me was reading a study which said that, even though the probiotic nature of raw sauerkraut is lost in the baking process, vitamin K is unaffected, and the heat-killed bacteria from the lacto-fermentation (and sourdough fermentation!) still retain their anti-inflammatory properties! How cool is that? 🙂 Enjoy!

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